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Think you’re only hum...

August 31, 2016

Single-celled bacteria living in and on our bodies outnumber human cells by anything upwards of...

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Varicose veins

March 23, 2016

Varisose veins - may occur in almost any part of the body, but they are most common in the lower...

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Got gout – ginger wil...

March 9, 2016

Ginger - packed full of health benefits especially gastrointestinal symptoms, motion sickness,...

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Chocolate…mmmm

March 2, 2016

...thought that may grab your attention! The right type and the right amount can be good for...

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Skinny fat – are you ...

February 3, 2016

A interesting fact - thin people can sometimes carry the more detrimental kind of fat - and...

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Sensible in the sun

December 30, 2015

Summer is in full swing, the kids are on holidays and it’s time to kick back and get some sun....

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Mood supporters

December 16, 2015

In the lead up to the crazy season, many of us begin to feel a little more stressed than usual, a...

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The marvelous vinegar

November 11, 2015

Apple cider vinegar - the list of what it can't help with is probably shorter than the one of the...

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